My Relax Sophrology

Service Description

Treat yourself to a moment of relaxation and well-being, in person or via video. Through mind-body, breathing, and visualization exercises, each session helps you: Release physical and mental tension, Regain calm and serenity, Achieve lasting well-being, felt from the end of the session and in the days that follow. 💫 Objective: To accompany you step by step on the path to well-being, with gentleness and kindness.